Dinner Recipes
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Leafy green vegetables are a super important part of a healthy diet. They’re pac…
🥗Leafy green vegetables are a super important part of a healthy diet. They’re packed with vitamins, minerals, and fiber and are low in calories.⠀⠀ ⠀⠀ -⠀⠀ ⠀⠀ 🌿Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of heart disease, high blood pressure, and mental decline, so the MPOF team put together a list with 6 of the healthiest leafy green vegetables you should start including in your diet.⠀⠀ ⠀⠀ —⠀⠀ ⠀⠀ ⠀⠀ 💚Spinach: high…
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When you’re craving chicken pot pie but don’t want to spend the time making it, …
When you’re craving chicken pot pie but don’t want to spend the time making it, make this Chicken Pot Pie Stew instead! 🍲 Its’s thick, heart, flavorful, and just what you need on a chilly January night! ⠀⠀ _⠀⠀ Ingredients:⠀⠀ 4 tbsp unsalted butter ⠀⠀ 1 cup chopped celery ⠀⠀ 1 cup peeled/chopped carrots ⠀⠀ 2 tsp poultry seasoning ⠀⠀ 3 tbsp gluten-free all- purpose flour ⠀⠀ 2 cups chicken stock ⠀⠀ 8 oz. cooked/chopped chicken breast ⠀⠀ 1/2 cup…
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Did we hear someone say that meal prepping takes too much time? ⠀⠀ _⠀⠀ You’re su…
Did we hear someone say that meal prepping takes too much time? 😜⠀⠀ _⠀⠀ You’re sure to love these flavorful Korean BBQ style chicken thighs meal prep that perfectly pairs with sides of sesame broccoli and white rice!⠀⠀ _⠀⠀ ➡️Ingredients:⠀⠀ 1.5 lbs. Chicken Thighs⠀⠀ 4 C. Cooked White Rice⠀⠀ 2 C. Broccoli Florets, steamed⠀⠀ 2 Tbsp. Sliced Green Onions⠀⠀ 2 Tbsp. Korean BBQ Sauce (gluten-free)⠀⠀ 1 tsp. Sesame Oil⠀⠀ 1 tsp. Sesame Seeds⠀⠀ 1/2 tsp. Garlic Powder⠀⠀ 1/4 tsp. Pink…
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is helping us keep things COZY (slippers essential) with big bowls of this Vege…
compstonkitchen is helping us keep things COZY (slippers essential) with big bowls of this Vegetable Farro Soup! A slight variation on a classic minestrone. Loaded with nutrient-rich vegetables and comforting flavor ☺️ this is just what the day called for. ⠀ ⠀ Ingredients⠀ * 2 tablespoon olive oil⠀ * 1 yellow onion, diced⠀ * 3 cloves garlic, minced⠀ * 3-4 carrots peeled and sliced into 2″ pieces⠀ * 2 celery stalks, sliced⠀ * 8 cups chicken or veggie broth⠀ *…
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Just going to leave this right here… Mushrooms …
Just going to leave this right here… Mushrooms 🍄
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After a long day of making decisions about what food to eat and when, you have o…
After a long day of making decisions about what food to eat and when, you have one last one to make and you suddenly freak out! 😫 Sounds familiar? Let’s be honest. Decision fatigue when it comes to food is a real problem and we’ve all suffered it. ⠀⠀ ⠀⠀ ⠀⠀ We are humans and we get tired. Sometimes, we get home hungry, with no willpower to make any other decisions and things get messy. We overeat, and break our…
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If you like to eat healthy, you have probably heard of Kombucha … this is a fi…
If you like to eat healthy, you have probably heard of Kombucha 🥤… this is a fizzy drink made from fermented black or green tea (sometimes both), funghi, sugar and bacteria, and is believed to have originated in China 🇨🇳 approximately 2,000 years ago. It’s known to have a golden reputation around the world 🌎 so you can easily find it everywhere: from supermarket shelves to workplace refrigerators and even on tap in cafes. ⠀⠀ ⠀⠀ ⠀⠀ And this product…
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Food is one of the budget areas that many people overspend in. That’s because co…
🥙Food is one of the budget areas that many people overspend in. That’s because cooking dinners and making lunches can feel like a lot of work when you are already busy. But, finding delicious and easy meal prep ideas can keep your budget in shape if you do it the right way.⠀⠀⠀ ⠀⠀⠀ —⠀⠀⠀ ⠀⠀⠀ ☕️Many of us don’t even think twice about getting our favorite peppermint mocha drink at Starbucks every morning, right? Even though, at the end of…
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Beginnings are always hard still worth it!⠀⠀⠀⠀ _⠀⠀⠀⠀ via _⠀⠀⠀⠀ Make sure you’r…
Beginnings are always hard 😂 still worth it!⠀⠀⠀⠀ _⠀⠀⠀⠀ via naolito⠀⠀⠀⠀ _⠀⠀⠀⠀ Make sure you’re ing MealPrepOnfleek ⠀⠀⠀⠀
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In other words, ENJOY YOUR FREAKIN NEW YEARS! via ����� �…
In other words, ENJOY YOUR FREAKIN NEW YEARS! 🥳🥂via embodyhealthlondon_ ����� �
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